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Kneading Transformations Wellness Coaching

Kneading Transformations Wellness CoachingKneading Transformations Wellness CoachingKneading Transformations Wellness Coaching

My goal  is to help my clients transform their health and wellness so they can achieve their goals, dreams and desires.

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Health and Wellness Coaching

About Us

Our Courses

Our Vision

Our Vision

Our Courses

Our Vision

Health and Wellness Is our business. We are here to help support and find pathways for you to live and feel better. We are here to share, educate, build, transform and encourage you towards your dreams, goals, new beginnings, and for longevity.

Our Courses

Our Courses

Our Courses

Our personalized to each person. These are not a 1 size fits all program. The Tiers are even specific to where you are in your journey.

We are all unique and will have the opportunity to do things in your way.

You will see results that you haven't seen before because it is fit for you.

Why Work With Us

Personalized and created data driven personalized diet and life style by using lab testing using a holistic approach.

Functional Nutrition Counselor, Health and Life certified, with a background in massage therapy and personal training dedicated to your success in all areas of life. It's a new day and a new start.

Proven results that speak for themselves. Starting at $299 

Apply to work with me at 

sonia@kneadingtransformations.com

and Facebook- Kneading Transformations


7 Day Chakra Activation Method

We have Chakra Activations Periodically throughout the year.

Follow us on Facebook @

https://www.facebook.com/groups/kneadingtransformations/?ref-share_group_link



These are some of questions, thoughts and feeling that may come in for you to be able to release, let go of , forgive, and have love and kindness for.

Feelings of Gratitude, Compassion, and Courage to have when that awareness arrives.


Are you in Harmony? Self Judgment, Body Image, Over doing, Lack of self worth, Over weight. These emotions took over my mind and body. 

✔️ physical pain ✔️ lack of energy ✔️ lack of clarity ✔️ blocked vision for my future

Let me help guide you to a better place. A place of healing and self worth! 



Find out more

WANT DAILY INSPIRATION, TIPS AND TRICKS ON WEIGHT-LOSS, MINDSET RESET? JOIN ME IN MY FREE FACEBOOK

Let me show you how this journey of personal growth and wellness that saved my life!

JOIN US TODAY!

Click here to join

Kneading Transformations programs

Free Resourses

Healthly Lifestyle

Healthly Lifestyle

- Free 1:1 30 Minute Consultation https://calendly.com/kneadingtransformations/let-go-and-grow

- Free Wheel of Life Assessment

- Free Keeping Score Assessment

Find Out more

Healthly Lifestyle

Healthly Lifestyle

Healthly Lifestyle

- 30 Day Monthly Functional Nutrition Membership


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Health & Life Coaching

Personalized Online or In Person

Personalized Online or In Person

- Soulful Mission 90 Day Wellness Program 

-Soulful Mission 60 DayWellness Program 

-Soulful 30 Day 1:1 Program 

Find Out More

Personalized Online or In Person

Personalized Online or In Person

Personalized Online or In Person

Functional Nutrition Counseling

Monthly Membership

Focus on getting to the "ROOT" cause

You'll be able to see where you're in and out of balance

Using Testings and Assessments for a more holistic approach 

You'll be able to use my tools to bring balance back

You'll have the tools to use from day 1 until forever



Find Out More

New Monthly Memberships

Functional Nutrition and Wellness  Memberships






Links to the services you're looking for..

Why Work With Us in a monthly Membership

Personalized service tailored to your unique needs.

Experienced professionals dedicated to your success.

Proven results that speak for themselves.

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mailto:sonia@kneadingtransformations.com?subject=Health%2FWe
3 Tier Soulful Mission ProgramsFunctional Nutrition Counseling Monthly Membership60 Day Soulful Mission Program90 Day Soulful Mission

Let's Connect

Health and Wellness on the rise: A First Look Photo Gallery of the ways we can help our clients with their journey

Growing your own ! Knowing where your foods comes from is an added benefit for less chemicals and g
Make yourself a great fruit smoothie for breakfast , lunch or snack
Stretch & Flow Classes Available
Massage & Reiki are great relaxation tools. Also great ways to free your body from life's trials.

Ways to Work With Us and Why

Personalized service tailored to your unique needs.

Experienced professionals dedicated to your success.

Proven results that speak for themselves.

Massage Kneading Therapeutics /Kneading Transformations LLC

Women's Wellness Center

7602 Dayton Springfield Rd

Fairborn, Ohio 45324

Edge of Enon Ohio

Essential Oils Classes

Monthly

Women's Circle

Last Tuesday of the Month

Special Classes

Posted in the Facebook group

Photo Gallery

Links

Come and visit us here:
Facebook MassagebookYoung Living Brand Partner

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